The curriculum of a
300 hour yoga TTC in Rishikesh is thoughtfully structured to develop both teaching excellence and personal practice. Students dive deeper into anatomy and physiology to understand injury prevention and posture refinement, while philosophy classes explore the deeper meaning of yoga beyond the physical body. Emphasis is placed on meditation, pranayama, and yogic cleansing techniques to purify and strengthen the system. This comprehensive approach ensures that graduates are well-prepared to guide students safely and confidently, whether in group classes or one-on-one sessions.
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