Many factors contribute to hearing loss, some of which are preventable.
1. Aging (Presbycusis)
Hearing naturally declines with age, especially after 50. This age-related loss is progressive and usually affects both ears.
2. Noise Exposure
Chronic exposure to loud sounds damages the tiny hair cells in the cochlea, which do not regenerate.
3. Nutritional Deficiency
Lack of vitamins like B12, folate, magnesium, and zinc can compromise auditory nerve health and ear circulation.
4. Ototoxic Medications
Some drugs, especially antibiotics and chemotherapy agents, are toxic to ear structures.
5. Poor Circulation
Conditions like diabetes or high blood pressure can reduce blood flow to the inner ear.
6. Oxidative Stress and Inflammation
Free radicals damage ear cells, while chronic inflammation impairs nerve signal transmission.
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