How i cured my chronic yeast infection can be frustrating, but there are steps that helped me find relief:
Consult a Healthcare Professional: See a doctor to confirm the diagnosis and rule out any underlying health issues.
Medication: Prescribed antifungal medications, like fluconazole, are often the primary treatment. Follow your healthcare provider's guidance.
Lifestyle Changes: Avoid tight clothing, opt for cotton underwear, and maintain good hygiene. Stay away from douching and scented products that can disrupt the natural balance.
Probiotics: Incorporate probiotics in your diet or as supplements to support a healthy vaginal microbiome.
Dietary Adjustments: Reducing sugar and processed foods can help prevent yeast overgrowth.
Remember, everyone's body is different, so consult a healthcare provider to tailor a treatment plan to your specific needs.
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