Post-ACL Reconstruction Rehabilitation

[Aamlye]

Rehabilitation is a structured process that helps individuals recover physical, mental, and emotional abilities lost due to injury, illness, or surgery.

[Evelin Emma]

Post-ACL reconstruction rehab is crucial for a successful recovery. It focuses on reducing swelling, restoring range of motion, and progressively strengthening the knee. This multi-phase program postoperative care includes exercises for quadriceps and hamstrings, balance training, and eventually sport-specific drills to ensure a safe return to activity.