It can be very hard to move if you have ever felt that deep pain that goes from your lower back down through your legs. That pain is called sciatic nerve pain. Sciatica is more than just pain; it gets in the way of your daily life, makes it hard to move around, and makes you feel anxious. Sciatica affects millions of people around the world, and it can be caused by a herniated disc, spinal stenosis, or just long-term muscle strain. But what if you could get rid of this pain without having to take prescription drugs, have surgery, or worry about having bad side effects?