I completely understand that feeling, sometimes it’s just necessary to take a break from the constant city rush. There are plenty of getaways from NYC where you can spend a calm and refreshing weekend surrounded by nature. A short drive can take you to peaceful beaches, small cozy towns, or quiet forest trails, perfect for recharging and clearing your mind. I recently found an article with a nice list of such weekend destinations and some lesser-known spots that might inspire your next trip
http://exploratoryglory.com/travel-blog/beach-weekend-getaways-from-nyc-hidden-gems-for-a-perfect-escape