Yoga Poses to Avoid During IVF

[prathamyoga7]

Learn which Yoga Poses to Avoid During IVF to support a safe and stress-free fertility journey. During IVF treatment, the body is sensitive, and certain poses that involve deep twists, intense abdominal pressure, inversions, or belly-down postures can interfere with circulation or uterine comfort. Avoiding these poses helps protect your reproductive organs and enhances the chances of successful implantation. Instead, focus on gentle, restorative yoga that promotes relaxation, improves blood flow, and reduces stress. Mindful modifications, props, and supportive stretches can maintain flexibility and calm the mind without compromising safety. Understanding Yoga Poses to Avoid During IVF ensures a balanced, nurturing practice tailored for fertility support.